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Contact the Emergency Support Line: 988
If you are in crisis, please realize that help is available. The Crisis Text Line: 988 offers support without judgment. Text them at 988 to talk to someone who cares. You don't have to go through this alone.
Need help A crisis resource: Text HOME to 741741
Whenever you're feeling overwhelmed or in need of someone to reach out to, Crisis Text Line is available to help. Simply text HOME to 741741, and a trained crisis counselor will be linked to offer support and guidance. Whether you're facing challenges, remember that you're not alone. Crisis Text Line provides an anonymous outlet to share your feelings and explore check here coping mechanisms.
They offer round-the-clock assistance, so don't hesitate if you're struggling. It's a cost-effective and private resource that can make a positive change in your life.
Remember there is help available,;, you don't have to go through this by yourself .
Life can sometimes feel overwhelming, however there are often people who care and want to support you. Don't hesitate to reach out for assistance . There are many resources available, including friends and professionals. Remember that you're not isolated in this journey.